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A life coach is someone who aims to help and empower others to make, meet and exceed personal and professional goals - including excelling in the workplace, becoming happy and fulfilled in the home, exploring the self and the world, and achieving ambitions. By harnessing specialist techniques based on core psychological principals and natural intuition, life coaches provide clients with the tools to confidently face difficult situations, push past emotional barriers and eventually view life with fresh, hopeful and enlightened eyes. "Unlocking a person's potential to maximise their own performance. It is helping them to learn rather than teaching them", Timothy Gallwey - The Inner Game of Work
Who uses a coach?
Who uses a coach?
Private individuals facing issues or changes in their life who wish to make the right decisions to move forward
Corporate Managers who need to deal with an ever-increasing stressful, challenging and competitive workplace
Entrepreneurs and Business Owners who need to realise their dreams and exchange ideas for profit
What happens during a life coaching session?
What happens during a life coaching session?
Life coaching sessions will typically be for a specific duration, often between 45 minutes and 60 minutes. Sessions can be conducted over the phone, face to face, over email, via Skype and occasionally through instant messaging.
During the session, your life coach will ask you about what you want to get out of life, what areas you're unhappy with and where you'd like to see yourself ending up. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately.
Life coaching is often seen as a partnership between you and your life coach, who will gently encourage you to explore how to make positive changes in your life. A life coach should also offer support and feedback to help you to stay focused on your goals.
How can I, my career or a business benefit from coaching with Jasmina
How can I, my career or a business benefit from coaching with Jasmina
Coaching ...
Helps you set better goals and then to reach those goals
Enables you to do more than you would have done on your own
Focuses you and your business better to move quickly and produce excellent results
Helps you to identify and focus on your strengths in order that you can develop to your full potential
Provides the tools, support and structure to accomplish more e.g. managing your time and stress, developing your skills in managing people and resources and enabling you to deliver effective presentations in selling and promoting yourself and your business.
As your coach Jasmina will be ...
As your coach Jasmina will be ...
Non-judgmental
Totally committed to helping you achieve your goals
A powerful supporter and appropriate challenger
Discreet - all sessions are confidential
In your corner to encourage you and acknowledge your achievements
Available in between sessions by telephone or e-mail
Jasmina’s expertise:
Jasmina’s expertise:
Life Coaching one on one, and Image coaching
Designing and delivering training and development programs