Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
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Deprecated: Optional parameter $order declared before required parameter $where_conditions is implicitly treated as a required parameter in /home/domains/vol3/447/2714447/user/htdocs/application/core/MY_Model.php on line 871 Blog | Roseline Therapy by Jasmina Connelly
How would you describe present time in one word. That word probably would be speed. Its looks like to me that our daily tasks list is getting longer, and requirements and expectations that we are facing are getting bigger.
We all feel like we don’t have enough time any more. There is no break in between just quick breath and then next on the list. We lost the moment where we can experience satisfaction, and inner peace after we completed task, project, …. And now we are facing restlessness, tiredness, and emptiness.
The speed of life is not slowing down ahead of us, and new evolutionary challenge is to keep up with the speed.
We are all looking for new ways to balance out daily life, and center of attention lately is one of the very old techniques, called Mindfulness.
What is Mindfulness?
Mindfulness Is the program that brings you new quality of life thru the practice of awareness and attention.
Mindfulness is investigating why we are becoming upset, and thru understanding of stress mechanics, giving you new possibilities to over come those situations.
They are very easy techniques or habits that we can implement in to our daily routine.
The same way you do your body workout, you can do mind workout as well.
Mindfulness program is usually 8 weeks long course, working on different aspects leading to stressful situation, attention, perception, leaving on auto pilot, upsetting emotion, communication, empathy ..etc.
Sometimes we feel that if we change our reality, daily life stays the same, but if you make positive changes deep inside you, your life will follow as well.
More on mindfulness techniques to follow.
If you are ready for positive change in your life, contact me for more in on “stress for less” program.
