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Its been raining for last few days, I can hear thunder somewhere in distance, made me think about earthing.
Throughout time, we humans have sat, stood, strolled, and slept on the ground – the skin of our bodies touching the skin of the Earth.
And throughout time, such ordinary contact served as a conduit for transferring the Earth’s natural, gentle negative charge underfoot into the body. You see, we are bioelectrical beings living on an electrical planet.
Modern lifestyle has disconnected us from this primordial charge.
Earthing is the landmark discovery, that the disconnect may make us more vulnerable to stress and illness. Contact with the Earth appears to uphold the electrical stability of our bodies and serve as a foundation for vitality and health. In an age of rampant chronic inflammation and disease, “grounding” ourselves by reconnecting with the Earth beneath our very feet provides a way back to better health.
The pursuit of scientific proof that contact with the Earth impacts human physiology and health began with Drs. Karol and Pawel Sokal in Poland and Clint Ober in the United States in the1990s.
The research that followed has produced fascinating evidence demonstrating that Earthing generates a powerful and positive shift in the electrical state of the body and the electrodynamics of blood, and restores natural self-healing and self-regulating mechanisms.
We know that Earthing allows a transfer of electrons (the Earth’s natural, subtle energy) into the body. We know that inflammation is caused by free radicals and that free radicals are neutralized with electrons from any source. Electrons are the source of the neutralizing power of antioxidants.
Summer is on your door, get out, get your shoes of your feet, gain the freedom. Give it a go, walk for about 45 min on the grass, or just take of your shoes and get a glass of cold drink and good book. Choice is yours! Release your negative energy and Reconnect to the Earth.
